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Skin Diet: Mini Bell Pepper Salad

Skin Diet: Mini Bell Pepper Salad
Bell peppers are home to many antioxidants, which are fantastic for warding off thermogenic free radicals that will compromise the integrity of your skins tone and texture. This delicious recipe can not only fill your stomach, but offer you nutrients that protect your skin!

Mini Bell Pepper Salad

peperoni crudi misti

1 lb sweet multi-colored mini bell peppers
1/2 of a medium sweet onion or purple onion, thinly sliced
2 Tbsp Fresh dill, chopped
2 1/2 Tbsp white vinegar or Fresh lemon juice (I preferred the vinegar)
3 Tbsp extra virgin olive oil
1/2 tsp garlic salt, or to taste
Pinch of black pepper



1. Remove the tops and seeds from bell peppers, then cut them in half lengthwise and cut into  thin strips. It was quicker to stack two bell peppers and cut two halves at a time. Transfer sliced bell peppers to a large mixing bowl.
2. Thinly slice onion and add it to the bowl along with chopped fresh dill.
3. Combine 2 1/2 Tbsp vinegar with 3 Tbsp extra virgin olive oil, 1/2 tsp garlic salt and a pinch of pepper. Whisk the dressing together with a fork. Pour dressing over salad ingredients and stir well to combine. Add more garlic salt to taste if desired.
Recipe Credits to