What’s the Deal with Vitamin D and Why Are So Many of Us Deficient? Out of the 13 vitamins our body needs to stay healthy and thrive, vitamin D is the trickiest to absorb. While we only need very little, this vitamin is necessary for bone strength. So why is it such a challenge to get the recommended, daily amount? Continue reading
Every person needs to protect themselves from the sun. Yes, you need Vitamin D. No, you do not need to expose your skin to the sun without protection. “Many people may not associate skin cancer prevention with basic skincare, but safely spending time in the sun requires high-quality skincare,” mentions Alicia Hauslauer, a physician assistant at Poole Dermatology, a Sanova Continue reading
We may have only recently welcomed the new year, but Spring and Summer will be here before we know it! With beach days, barbeques, and outdoor sports filling our children’s thoughts and calendars, it is definitely time to start thinking about your sun-safe action plan to combat the harmful effects of UV rays. According to the American Cancer Society, the Continue reading
We all want that natural glow that says to the world that we are healthy and take good care of ourselves. “One of the most important aspects of looking good is having radiant and healthy-looking skin” explains Emily Johnston, PA-C. Investing in a Botox (or other neuromodulators) procedure helps you realize that a radiant rejuvenated skin can be a life-changing Continue reading
Summer is here! And while protecting yourself from sun damage is really a year-round concern, it is most important in this season of swimming, hiking, and outdoor sports, when ultraviolet light is at its peak. Ultraviolet radiation Damage to your skin comes from ultraviolet (UV) radiation. Whether you’re outside in the sun, skiing on a snowy hill, walking on a Continue reading
Although we are getting into the sunny summer months, it’s important to remember that skin cancer prevention is a year-long job. As the most common form of cancer, it is currently estimated that one in five Americans will develop skin cancer within their lifetime. Fortunately, the two most common forms, squamous cell carcinomas, and basal cell cancer have high cure Continue reading
Most people know that they should wear sunscreen whenever they’re outside for any length of time, especially in the summer, and many of them do. However, most people apply sunscreen just before they go outside and then forget about it, not reapplying throughout the rest of the day. The fact is, sunscreen is made to be reapplied periodically and will Continue reading
Skin damage from overexposure to the sun is a legitimate concern for all of us. Medical research shows that ultraviolet or UV rays from the sun are behind 80% of our skin aging. There are ways you can help reverse sun damage in your skin to keep skin refreshed and avoid prematurely aging. Healing Sunburn Damage Harmful UV sun rays Continue reading
Would you believe it if we told you, you can further protect your skin from sun damage by changing your diet? It’s not a magic bullet, nor will it replace your recommended sunscreen, but antioxidants are a clever way to minimize the impact of sun exposure on your skin. So, what are antioxidants and how do they work? What Are Continue reading
Exercise more, eat healthier and stress less are common resolutions for the New Year. This year the dermatologists at Sanova suggest you consider a resolution to take your skincare regimen more seriously. You’ve heard it all before but skipping crucial steps like taking your makeup off before bed or moisturizing can take a toll on your skin. Consider these New Continue reading
