How To Stay Healthy

All The Details On Heliocare & Heliocare Advaned

If you are one who seeks out the latest and greatest ways of doing things, you may have stumbled upon the promise of an ingestible sunscreen. Although taking a pill in lieu of your sunscreen isn’t a reality just yet, Heliocare, a supplement that fights the damaging effects of the sun, can improve the overall health of your skin and Continue reading

The Right Mask Material for the Summer Heat, and What to Do About “Maskne”

By now we all know how important community-wide masking is to prevent the spread of Covid-19.  Since this virus is primarily spread by respiratory particles, which are emitted from your mouth even when you are breathing at a normal rate, we need to capture these particles in masks in order to prevent others from breathing in the virus and getting Continue reading

Is There Such Thing As A “Base Tan”?

You may have heard of the concept of preventing sunburns by obtaining a base tan, but does this really exist? All tans, including base tans, increase your risk of developing skin cancer, and using sunscreen and a spray tan is a much healthier way to protect your skin while getting a golden glow this summer. What Is a “Base Tan”? “Many Continue reading

What Is Blue Light & Is It Bad?

Sunlight, or white light, is a spectrum of all colors of light. This spectrum ranges from low energy to high energy and red to blue colored light. Lately, there has been a lot of chatter about blue light and its deleterious effects on our health. We are exposed to blue light every day from the sun, light bulbs, and computer Continue reading

New Study Links Dairy, Sugar, & More To Acne Breakouts

New Studies, New Hope According to the American Academy of Dermatology, acne is the most common skin problem in the United States. About 40 to 50 million Americans have acne at a given time.  “And if the teenage years weren’t difficult enough, 90% of adolescents struggle as well,” says Dr. Ted Lain, chief medical office and board-certified dermatologist at Sanova Dermatology Continue reading

5 Reasons Why Intellishade Should Be Part of Your Skincare Regimen

If there’s one age-defying moisturizer that should be your number one go-to moisturizer, it’s Intellishade by Revision. This award-winning product is chock-full of age-defying ingredients that moisturize and protect your skin while lessening the appearance of fine lines and wrinkles. Intellishade comes in just one tint, as it uses a sheer mineral tint that naturally blends to match any skin Continue reading

How To Protect Your Children From Skin Cancer

Summer is filled with time spent outdoors, and with that fun comes significant sun exposure. Although young children are not able to fully understand the risks of sunburns and sun exposure, teaching them healthy habits from a young age can help them learn to make the right skincare decisions throughout their lives. Teach Your Children the Importance of Sunscreen Many children Continue reading

Keeping Hands Moisturized After Excessive Hand Sanitizer & Hand Washing

If you’re like a lot of Americans, you’ve spent the last two months hyper-conscious of your hands. Trying to avoid touching doorknobs and buttons, repeating the mantra “don’t touch your face”, even become lighting fast with application of hand sanitizer when coming into contact with something even slightly suspect. We have all become proficient with washing our hands for the Continue reading

4 Ways To Naturally Manage Rosacea

Rosacea affects approximately 45 million people around the world. Despite how common the condition is, 76% of patients report suffering from low self-esteem as a result of facial redness. Although the first line of defense should always involve visiting a dermatologist, natural remedies can help reduce the appearance of rosacea in addition to medical treatment by reducing triggers. Try these four natural approaches Continue reading

How Do I Get Adequate Vitamin D?

What’s the Deal with Vitamin D and Why Are So Many of Us Deficient? Out of the 13 vitamins our body needs to stay healthy and thrive, vitamin D is the trickiest to absorb. While we only need very little, this vitamin is necessary for bone strength. So why is it such a challenge to get the recommended, daily amount? Continue reading

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