How To Stay Healthy

What Is Blue Light & Is It Bad?

Sunlight, or white light, is a spectrum of all colors of light. This spectrum ranges from low energy to high energy and red to blue colored light. Lately, there has been a lot of chatter about blue light and its deleterious effects on our health. We are exposed to blue light every day from the sun, light bulbs, and computer Continue reading

New Study Links Dairy, Sugar, & More To Acne Breakouts

New Studies, New Hope According to the American Academy of Dermatology, acne is the most common skin problem in the United States. About 40 to 50 million Americans have acne at a given time.  “And if the teenage years weren’t difficult enough, 90% of adolescents struggle as well,” says Dr. Ted Lain, chief medical office and board-certified dermatologist at Sanova Dermatology Continue reading

5 Reasons Why Intellishade Should Be Part of Your Skincare Regimen

If there’s one age-defying moisturizer that should be your number one go-to moisturizer, it’s Intellishade by Revision. This award-winning product is chock-full of age-defying ingredients that moisturize and protect your skin while lessening the appearance of fine lines and wrinkles. Intellishade comes in just one tint, as it uses a sheer mineral tint that naturally blends to match any skin Continue reading

How To Protect Your Children From Skin Cancer

Summer is filled with time spent outdoors, and with that fun comes significant sun exposure. Although young children are not able to fully understand the risks of sunburns and sun exposure, teaching them healthy habits from a young age can help them learn to make the right skincare decisions throughout their lives. Teach Your Children the Importance of Sunscreen Many children Continue reading

Keeping Hands Moisturized After Excessive Hand Sanitizer & Hand Washing

If you’re like a lot of Americans, you’ve spent the last two months hyper-conscious of your hands. Trying to avoid touching doorknobs and buttons, repeating the mantra “don’t touch your face”, even become lighting fast with application of hand sanitizer when coming into contact with something even slightly suspect. We have all become proficient with washing our hands for the Continue reading

4 Ways To Naturally Manage Rosacea

Rosacea affects approximately 45 million people around the world. Despite how common the condition is, 76% of patients report suffering from low self-esteem as a result of facial redness. Although the first line of defense should always involve visiting a dermatologist, natural remedies can help reduce the appearance of rosacea in addition to medical treatment by reducing triggers. Try these four natural approaches Continue reading

How Do I Get Adequate Vitamin D?

What’s the Deal with Vitamin D and Why Are So Many of Us Deficient? Out of the 13 vitamins our body needs to stay healthy and thrive, vitamin D is the trickiest to absorb. While we only need very little, this vitamin is necessary for bone strength. So why is it such a challenge to get the recommended, daily amount? Continue reading

What Is Teledermatology?

It seems as though so much of society has moved toward online platforms. We can buy everything from our clothes to our groceries online. We socialize with our friends and find love online. It’s no wonder that healthcare has started to move online as well.  The web has become a wealth of health and medical information for patients. Certain specialties, Continue reading

Prevent Skin Cancer By Wearing Sunscreen Every Day!

Every person needs to protect themselves from the sun. Yes, you need Vitamin D. No, you do not need to expose your skin to the sun without protection. “Many people may not associate skin cancer prevention with basic skincare, but safely spending time in the sun requires high-quality skincare,” mentions Alicia Hauslauer, a physician assistant at Poole Dermatology, a Sanova Continue reading

How A Stellar Skincare Routine Is The Key To Glowing, Healthy Skin!

In today’s world of lasers, peels and chemical treatments you may think that having a good skincare routine isn’t important, but nothing could be further from the truth. When you have a good skincare regime in place you will benefit even more from procedures in your dermatologist’s office. Learn how to institute a stellar skincare regime and reap the benefits Continue reading

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