In homage to National Health & Nutrition Month, we wanted to discuss how what you eat can benefit your skin health! Omega-3 fatty acids have numerous health benefits, ranging from preventing cardiovascular disease to enriching the overall health of your skin. While our body can make most types of fats that it needs, it is unable to make the essential Continue reading
Would you believe it if we told you, you can further protect your skin from sun damage by changing your diet? It’s not a magic bullet, nor will it replace your recommended sunscreen, but antioxidants are a clever way to minimize the impact of sun exposure on your skin. So, what are antioxidants and how do they work? What Are Continue reading
When thinking about probiotics, the first thing that comes to mind for many people is yogurt. While it is true that probiotics are good for your gut, most people are unaware that they are also good for your skin too! Read on to find out how using probiotics can help you look and feel your best on the inside and Continue reading
Every year there is a new diet or super food that promises to improve your health, help you look younger, eliminate wrinkles, and let you live forever! “These fads don’t last long and often don’t stay around long enough to see an effect,” says Dr. Kellie Reed, board certified Dermatologist at Sanova Dermatology. With so much media coverage on these Continue reading
Sweating is a natural process that helps cool the body. “The offensive odor that often results from sweating is not caused specifically by sweat, but often by bacteria that flourishes in the hot and moist environment brought about by sweating,” explains Dr. Adam Mamelak, board certified dermatologist in Austin, Texas. Excessive sweating, which often translates into pungent body odor, can be a Continue reading
Eczema has been described as a chronic, relapsing, red and itchy rash on the skin.”There are a number of different manifestations of eczema,” says Dr. Adam Mamelak, board-certified dermatologist in Austin, Texas. “These are often described by what they look like or their morphology, or by their cause.” “Individuals with eczema have intense inflammation in the skin,” explains Dr. Miriam Continue reading
If you suffer from atopic dermatitis, it can not only be painful but also frustrating. Often times, it’s hard to fully understand why your skin is behaving in the manner that it is, making it all the more important to make connections and ask the right questions. “We always ask about common triggers, new soaps, perfumes, changes in the weather,” Continue reading
Though we’re still in the early stages of research, an important question is beginning to be resolved: can weight loss help psoriasis? And thus far, it appears that the answer is yes! A recent study in San Francisco has shown that patients who suffered from psoriasis before their bariatric surgery have shown improvement of their symptoms post-op. Considering how common Continue reading
Is your acne putting you at a standstill? Are your efforts at clearing your complexion falling short? Is the idea of taking medication too intimidating? “Many of my patient are looking for more natural approaches to treating their skin conditions,” says Dr. Miriam Hanson, board-certified dermatologist at Sanova Dermatology in Austin, Texas.”They wonder what lifestyle changes they can make to Continue reading
Is it something I’m eating? “It’s one of the most common questions I hear,” Dr. Miriam Hanson, a board certified Dermatologist at Sanova Dermatology in Austin, Texas. The truth is, there are a multitude of factors that can contribute to the development of acne. Diet is one of most controversial. Acne-inducing Myths Patients often believe that their diet directly contributes Continue reading
